Wednesday, November 20, 2013

Apple Stuffed Chicken Breasts

These were so delicious! And so good! Very healthy {unless you put too much cheese in…which I always do}, and seriously awesome.
Apple Stuffed Chicken Breasts
Photo Credit to
Apple Stuffed Chicken Breasts
6 boneless, skinless chicken breasts {I will only do 4 from now on, I love more stuff!}
2 cups chopped apples (about 2 medium firm, crisp apples, peeled and cored)
1/2 teaspoon garlic salt
1/2 cup shredded sharp cheddar cheese
1/2 cup shredded Monterey Jack cheese
3 tablespoons bread crumbs or 5-6 saltine crackers, crushed finely
2 tablespoons olive oil
2 cups low-sodium chicken broth
2 tablespoons cold water
1 tablespoon cornstarch
2-3 tablespoons chopped fresh parsley, for garnish (optional)

If the chicken breasts you are using are on the thicker side, slice a pocket in the center of the thickest part to use for stuffing in the apple mixture (similar to this method). If the chicken breasts aren't thick enough to cut a pocket, pound each of them to a thickness of 1/4-inch. Season both sides of the chicken with salt and pepper. Set aside.

In a medium bowl, combine the chopped apples, shredded cheese, bread crumbs and garlic salt. Divide the apple mixture between the chicken breasts, stuffing it into the pockets, if that is the method you used, or topping the flattened chicken breast with the mixture and rolling up and securing with a toothpick.

In a large, 12-inch nonstick skillet, heat the olive oil over medium heat until rippling. Brown the chicken breasts in a single layer, about 5 minutes per side (make sure the oil is hot before adding the chicken so it browns nicely on each side). After browning the second side, pour in the chicken broth and bring the mixture to a simmer. Cover the skillet and simmer the chicken for 10-15 minutes, until cooked through.

Remove the stuffed chicken to a plate or serving platter. In a small bowl, whisk together the cold water and cornstarch and stir the cornstarch slurry into the juices left in the skillet. Bring the mixture to a boil, whisking or stirring, until the mixture is bubbling and thickened slightly. Pour the gravy through a fine mesh strainer (optional - only if you want to get rid of any larger ingredients that leaked out while the chicken was simmering). Pour some of the gravy over the chicken. Garnish with parsley and serve, passing the extra sauce at the table.

Recipe Source: Mel's Kitchen Cafe

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