Sunday, March 30, 2014

Cheesy Flounder Fillets

Another cut out from the Family Circle while I was working as a dental assistant {and had a little too much time on my hands}. It's super easy and yummy {not healthy, but delicious}.
cheesy flounder fillets
Photo Credit to The Family Circle
Cheesy Flounder Fillets
1/3 cup light mayonnaise
1/3 cup cheddar cheese, shredded
4 flounder fillets, about 6 ounces {I've used halibut and tilapia}
1 package couscous {A must…only because I love couscous}
1 package frozen spinach

Heat oven to 400 degrees. Spray a baking dish with nonstick spray.
Mix together the mayo and cheese. Place fillets in baking dish, then fold in half. Evenly divide the mayo mixture over each and spread evenly.
Bake fillets for 20 minutes or until fish flakes easily.
While fish is cooking, prepare couscous and spinach according to package directions.
Serve all while warm.

Recipe Source: The Family Circle

No comments: